Sabbath Rest

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Spiritual Disciplines, Part 2: Healthy Habits for Life

Sabbath Rest

January 8, 2021   •   Genesis 2:1-3 Exodus 20:8-11 Deuteronomy 5:12-15 Hebrews 4:6-11

In our work-driven culture, it can be hard to rest. And yet, in the Ten Commandments, God commands us to 'Remember the Sabbath day by keeping it holy.' What exactly is God asking of us with this commandment? Does Sabbath rest just mean taking a day off? Or is there more to it than that? Join us as we trace the spiritual discipline of Sabbath rest through Scripture to better understand what God designed Sabbath for. Together we’ll evaluate commonly held ideas and traditions about the Sabbath, consider healthy ways to keep the Sabbath, and discover how cultivating this time-honored practice can strengthen our faith and draw us closer into relationship with our Creator God.

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